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和你分享愛(460)|食物的療癒: 又到了我愛吃的水果荔枝的產季,來認識荔枝的營養價值 episode artwork

EPISODE · May 31, 2025 · 15 MIN

和你分享愛(460)|食物的療癒: 又到了我愛吃的水果荔枝的產季,來認識荔枝的營養價值

from 牽手之聲-和你分享愛 · host 張小雯

靈氣食物療癒~ 又到了我愛吃的水果荔枝的產季,屬於亞熱帶地區無患子科常綠喬木的荔枝,原生於中國大陸南部,台灣玉荷包是改良品種,果實長橢圓型,果殼外表的棘尖而深、有刺手感,因外觀形如荷包、果肉如白玉因而稱為玉荷包。 荔枝的營養價值:富含維他命C,具抗氧化與美容養顏之效,自古以來即被視為果中之珍品。荔枝的品種有幾類:掛綠、桂味、糯米糍、三月紅、妃子笑、玉荷包、懷枝、黑葉、白糖罌、白臘、吉荔。留言告訴我你對這一集的想法: https://open.firstory.me/user/ckz3yvaic4cgk0a118oln57dq/comments Powered by Firstory Hosting

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和你分享愛(460)|食物的療癒: 又到了我愛吃的水果荔枝的產季,來認識荔枝的營養價值

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