和你分享愛(502)|食物的療癒: 橄欖具有清熱解毒、生津止渴、利咽化痰及開胃消食的功效，被譽為「肺胃之果」

橄欖具有清熱解毒、生津止渴、利咽化痰及開胃消食的功效，被譽為「肺胃之果」。富含橄欖多酚、膳食纖維、鈣、鎂等營養，有助於抗氧化、保護心血管、促進消化、強健骨骼，並能緩解咽喉腫痛、解魚蟹毒與解酒，一起來聊聊我這一陣子為什麼很想吃「甘草橄欖」。留言告訴我你對這一集的想法： Powered by Firstory Hosting

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和你分享愛(502)|食物的療癒: 橄欖具有清熱解毒、生津止渴、利咽化痰及開胃消食的功效，被譽為「肺胃之果」

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This episode was published on March 21, 2026.

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