和你分享愛(520)|食物的療癒: 這週和黃老師訪談的主題，是關於夏季養心的食療

Hot Hop Rok - Steve Adam這週和黃老師訪談的主題，是關於夏季養心的食療，夏季是人體陽氣最旺盛的季節，同時氣溫高、出汗多，容易導致心臟負荷增加、心氣耗損。中醫強調「夏氣通於心」，此時養心不僅能安定神志，還能預防心血管疾病，是降低秋冬發病率的關鍵。讓我們一起聽聽黃老師詳盡的說明，今天播出的是訪談的第三部分。留言告訴我你對這一集的想法： https://open.firstory.me/user/ckz3yvaic4cgk0a118oln57dq/comments Powered by Firstory Hosting

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和你分享愛(520)|食物的療癒: 這週和黃老師訪談的主題，是關於夏季養心的食療

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This episode was published on July 25, 2026.

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