Healing Doesn't Just Happen at a Weekend Retreat [Flying Higher Moment 019]

from Flying Free · host Natalie Hoffman

In this episode, you’ll hear what it really means to heal from emotional and spiritual trauma—and why that work is more about daily practice than one-time events. From ego detangling to setting boundaries, this episode is packed with perspective shifts and tiny “aha” moments that might just change how you show up in your healing journey.Resources mentioned: How to Do the Work by Dr. Nicole LePeraFlying Higher

Episode metadata supplied by the publisher feed · Published Apr 19, 2025

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Healing Doesn't Just Happen at a Weekend Retreat [Flying Higher Moment 019]

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