Healing from the inside out with Luxy Jones

In this powerful and deeply personal episode, board-certified health coach and yoga instructor Luxy Jones shares her transformational journey through chronic illness, disordered eating, and self-discovery. From navigating recurring strep throat and being diagnosed with psoriasis, to overcoming orthorexia and bulimia, Luxy peels back the layers of her healing with honesty and grace.She opens up about the emotional toll of visible illness, the failures she faced within the healthcare system, and the liberating power of self-education. Luxy discusses the importance of gut health, immune balance, and understanding the menstrual cycle as a vital sign—not a burden.Together with Lex, Luxy calls out societal norms that normalize dysfunction and challenges the lack of research around women’s health. This conversation is a must-listen for anyone on a healing journey who’s felt dismissed, misunderstood, or disconnected from their own body.Check out more on Luxy:NEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.comGet some EvryJewels with a discount:https://evryjewels.com/?ref=alexisbenitezvtnUse code:ALEXIS889 for $$$ off🤍Check out my Hollister Favs:https://community.hollisterco.com/s/sincerelyselfIf this episode encouraged you, please:Subscribe on Apple Podcasts, Spotify, or wherever you listen.Leave a ★★★★★ review to help others find us.Connect with me on Instagram or Tiktok @sincerelyselfpodcast and let me know which action item you’ll take this week!