Healthy Boundaries WILL Cost You

Having healthy boundaries will both COST and BENEFIT you.  Having healthy boundaries will COST you: the ability to people-please or approval-seek the luxury expecting others to make assumptions about your needs or wants the ability to run away from “big girl” or “big boy” conversations the ability to play the Martyr or Victim in your relationships unhealthy or immature relationships These are BENEFITS of having healthy boundaries: getting to take ownership of what you want and creating knowing where you end and where someone else begins - you will no longer be emotionally enmeshed with others getting to be truly authentic with others to love and be loved unconditionally If you need help creating and communicating boundaries, please email or DM me.    Thank you for investing your valuable time and energy into listening to the podcast. I’m so very grateful for you.    If you enjoyed this episode, you can “tip the bartender” by rating and reviewing the podcast. Your review makes it easier for others to find the podcast.    Don’t forget to hit the SUBSCRIBE button to be notified any time I pour out a new episode.    My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Intentional Intoxication Book   If you’re interested to know about how I can support you in overcoming the habit of escaping or chasing, I invite you to reach out to me by using the email below and we find a time to chat: [email protected]   For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory: Intoxication Inventory