Healthy Hydration

from Talking FACS · host UK FCS Extension

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Natalie Jones, Extension Specialist for Family Health Episode 20 Staying hydrated is important for our overall health. Extension Family Health Specialist, Natalie Jones, sits down with Dr. Jennifer Hunter to discuss the key recommendations related to hydration for every life stage. Additionally, she shares information about hydration while being physically active and recommendations for youth involved in sports. Full episode transcript

Episode metadata supplied by the publisher feed · Published Oct 22, 2018

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Healthy Hydration

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