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EPISODE · Jul 17, 2025 · 2 MIN

Heart Seal

from Take a Moment · host Marnie Castor

This sacred hand gesture is said to bring energy to the heart and balance our mood;  use this mudra during difficult times of emotional crisis.

Episode metadata supplied by the publisher feed · Published Jul 17, 2025

What this episode covers

This sacred hand gesture is said to bring energy to the heart and balance our mood;  use this mudra during difficult times of emotional crisis.

PodParley-generated summary based on available episode metadata and transcript content.

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Heart Seal

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Frequently Asked Questions

How long is this episode of Take a Moment?

This episode is 2 minutes long.

When was this Take a Moment episode published?

This episode was published on July 17, 2025.

What is this episode about?

This sacred hand gesture is said to bring energy to the heart and balance our mood;  use this mudra during difficult times of emotional crisis.

Can I download this Take a Moment episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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