Help! Perfecting my day feels out of reach!

from Sit with me! · host James Deas

The CES-D Questionnaire Measures Depression Symptoms and takes 2 minutes to complete. This is legit science, research-based stuff.  https://www.authentichappiness.sas.up...  "If you suspect you are below average, or if you are feeling down these days, also take the CES-D (depression) Questionnaire on the Authentic Happiness site. If you scored above 16, you should seek professional treatment, particularly if you have felt this way for more than a few weeks. Please make an appointment with a mental health professional, or you can start with your doctor and get a referral." -- Jonathan Haidt

What this episode covers

The CES-D Questionnaire Measures Depression Symptoms and takes 2 minutes to complete. This is legit science, research-based stuff. https://www.authentichappiness.sas.up... "If you suspect you are below average, or if you are feeling down these days, also take the CES-D (depression) Questionnaire on the Authentic Happiness site. If you scored above 16, you should seek professional treatment, particularly if you have felt this way for more than a few weeks. Please make an appointment with a mental health professional, or you can start with your doctor and get a referral." -- Jonathan Haidt

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Help! Perfecting my day feels out of reach!

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How long is this episode of Sit with me!?

This episode is 20 minutes long.

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This episode was published on June 26, 2020.

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