Hitting reset: why I paused + what’s next!

Let’s talk about pressing pause, coming back and what it looks like to hit reset without starting over. I’m catching you up on my own journey with strength, running and seasonal training- and why I’m excited to share more real, raw conversations here...

Episode 1 of the Evolution Diaries podcast, hosted by Jardan Craigie, titled "Hitting reset: why I paused + what’s next!" was published on October 2, 2025 and runs 56 minutes.

October 2, 2025 ·56m · Evolution Diaries

Summary

Let’s talk about pressing pause, coming back and what it looks like to hit reset without starting over. I’m catching you up on my own journey with strength, running and seasonal training- and why I’m excited to share more real, raw conversations here again.Xx Jardan

Episode Description