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How can visualization be used to improve stress-related physiological symptoms? episode artwork

EPISODE · Jun 2, 2023 · 4 MIN

How can visualization be used to improve stress-related physiological symptoms?

from Visualization

How can visualization be used to improve stress-related physiological symptoms? Download the Selfpause Visualization App Visualization, also known as guided imagery or mental imagery, is a technique that involves creating mental pictures of specific scenes or situations in order to achieve a desired outcome. It has been used in a variety of settings, including sports, business, and healthcare, to help individuals achieve specific goals or improve certain conditions. One area in which visualization has been explored is in the treatment of stress-related physiological symptoms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jun 2, 2023

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How can visualization be used to improve stress-related physiological symptoms?

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This episode was published on June 2, 2023.

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