EPISODE · Jan 1, 2025 · 25 MIN
How Can You Align Your Intentions for the New Year with Joy and Self-Care? Free Workshop Included!
from Soul Aligned Self Care · host TINA STINSON
In this episode of the "Soul Aligned Self-Care Podcast," I introduce the "Aligned and Designed New Moon New Year Mini Workshop." This workshop is all about helping you plan your future with a focus on self-care and personal growth. Together, we'll reflect on the past year, set intentions, and create a vision board in a fun bingo card format. I highlight the importance of joy, peace, and fun, and offer journal prompts and a meditation playlist to inspire a fulfilling new year. What I chat about: - Introduction of the "Aligned and Designed New Moon New Year Mini Workshop" - Emphasis on self-care and personal growth in planning for the future - Importance of reflection on the past year to set intentions for the new year - Creation of a vision board in a bingo card format for goal visualization - Use of journal prompts to inspire deeper reflection and self-discovery - Significance of joy, peace, and fun as foundational elements for the new year - Encouragement to approach goal-setting with ease and openness - Affirmation for the year: "It's already done" to promote trust in the process - Celebration of small achievements as integral to personal growth and self-care ✨ Stay Connected and Take Your Self-Care Journey to the Next Level ✨ Hey there! I'm so glad you’re here spending time with me on the Soul Aligned Self Care Podcast. If you're ready to bring more self-care, calm, and empowerment into your life, here are some ways we can stay connected: 🌟 Join the SASC Podcast Insider Community on Patreon (This is where you'll find the FREE Workshop) Get exclusive podcast content and behind-the-scenes updates by joining the Soul Aligned Self Care Podcast Insider community on Patreon! 👉 https://www.patreon.com/Tinastinson 📬 Stay Updated with Weekly Tips & Workshops Get updates on self-care practices, workshops, and masterclasses delivered right to your inbox. 👉 https://www.tinastinson.com/hbl-blog-sign-up 🎁 Grab These Freebies to Kickstart Your Self-Care Journey ✨ 7-Day Relief from Stress & Overwhelm Challenge Transform chaos into calm with seven simple, deep-level self-care practices for your body and nervous system. 👉 https://www.tinastinson.com/7-day-relief-from-stress-overwhelm-challenge 🧘 Free Meditation Bundle Get instant access to calming meditations to bring more balance to your day. 👉 https://www.tinastinson.com/sasc-meditation-bundle-oi 📖 Feeling Stuck? Grab my free e-book and workbook, The Ultimate Guide to Get Unstuck in Life, to start moving forward with confidence and clarity. 👉 https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half 📱 Connect on Instagram for More Inspiration 💬 Follow me for personal updates: @tinastinsoncoach 💖 Join the Soul Aligned Self Care Podcast community: @soulalignedselfcare 🌿 Explore our organic skincare brand: @soulalignedinfusions 🌻 See the beauty of Southmeadow Farm: @south_meadow_farm 💫 Thank You for Tuning In! If anything resonated with you today, be sure to: ✅ Subscribe to the podcast ✅ Share it with someone who needs more self-care and self-love ✅ Leave a 5-star review—it helps the show reach more amazing people like you! Remember, deep-level self-care isn’t just a luxury—it’s a necessity. Add a little love and care to your life every single day. Lots of love and care, Xo, T 🌟
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How Can You Align Your Intentions for the New Year with Joy and Self-Care? Free Workshop Included!
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