How Leon recovered from Chronic Fatigue Syndrome and Long Covid

Another beautiful and inspiring recovery story from a condition long thought to be incurable. Leon’s turn around was when he started engaging with the donation-based Alignment Recovery Program and learning more about the mindbody connection. Learn more about the Release programreleasecfs.comFollow me on Instagram https://www.instagram.com/healing.differently/Join our Facebook communitywww.facebook.com/groups/me.cfs.alignment.support/Timestamps:0:53 Leon’s life before CFS4:24 How did Leon develop chronic fatigue?7:19 Googling CFS – Long Covid and spiralling downwards13:41 Managing his life and controlling his energy16:30 A breakthrough after finding the Alignment recovery program18:38 Other things leon tried in his journey20:04 Mindfulness, presence and happiness27:26 The mindbody connection (TMS)32:51 Moving forwards with fast results36:16 Being able to work out again in a different way37:32 Other tips