EPISODE · Jul 18, 2023 · 10 MIN
How Obligations Dilute Your Joy
from Intelligent Intoxication · host Terri Bradway
These are the 6 habits that will dilute your joy: “busy” work obligations shoulds seeking more balancing your time and energy a one-size-fits-all approach An OBLIGATION is anything that you say YES to that was a NO or a NOT YET. Obligations dilute your joy by: cluttering your life deplete your limited time and energy fill the space that must stay open for YESSES I invite you to consider these questions: When do you notice saying YES when you mean NO? When do you notice saying YES when you mean NOT YET? When don’t you trust yourself to decide what’s best or true for you? When do you say YES to:people-please? avoid confrontation? How willing are you to distill the unnecessary and obligatory YESSES from your life? If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it: [email protected] I invite you to click on the link below to book your complimentary happy hour call: Chat with Terri... SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. www.terribradway.com/newsletter When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE. Your Review Matters... thank you! If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me: Work With Terri
What this episode covers
These are the 6 habits that will dilute your joy: “busy” work obligations shoulds seeking more balancing your time and energy a one-size-fits-all approach An OBLIGATION is anything that you say YES to that was a NO or a NOT YET. Obligations dilute your joy by: cluttering your life deplete your limited time and energy fill the space that must stay open for YESSES I invite you to consider these questions: When do you notice saying YES when you mean NO? When do you notice saying YES when you mean NOT YET? When don’t you trust yourself to decide what’s best or true for you? When do you say YES to:people-please? avoid confrontation? How willing are you to distill the unnecessary and obligatory YESSES from your life? If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it: [email protected] I invite you to click on the link below to book your complimentary happy hour call: Chat with Terri... SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. www.terribradway.com/newsletter When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE. Your Review Matters... thank you! If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me: Work With Terri
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How Obligations Dilute Your Joy
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