How to Avoid Fitness Scams (Ep 53)

Hey there! 👋 I'm Jayd Harrison (Jaydigains), personal trainer and host of the Coaching Corner podcast. In this episode, I'm diving into the world of fitness influencers—and why you shouldn't believe everything you see (or hear) on your feed. From over-the-top transformation claims to misleading “quick fixes,” the fitness space on social media is full of content that looks good but lacks real substance.I break down the red flags to watch for, like shady supplement pushes, unrealistic body standards, and advice that’s more viral than valid. Plus, I'll share tips on how to spot credible fitness professionals and get the trustworthy, science-backed information you actually need to reach your goals.Whether you're new to fitness or just tired of the noise online, this episode will help you filter out the fluff and stay focused on what really works.👉 Tune in to learn how to scroll smarter and protect your progress.Links:Watch on YoutubeShow NotesLivestreams on TwitchGains Club MembershipSponsors/Affiliate Links:Legion Athletics Supplements: Use code Jaydigains to get 20% off for new customers - Double loyalty points for returning customers)Mentioned in this episode:90 Day Fat Loss TransformationLose up to 25lb in 3 months with my 90-Day Fat Loss Transformation program!Fat Loss Transformation Coaching

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This episode is 55 minutes long.

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This episode was published on April 10, 2025.

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