How to Bird Launch through Empty Nesting as a Midlife Woman with Guest Sheena Sabharwal episode artwork

EPISODE · Apr 17, 2025 · 50 MIN

How to Bird Launch through Empty Nesting as a Midlife Woman with Guest Sheena Sabharwal

from Midlife Unlimited · host Kate Porter

Join the Midlife Unlimited® conversation by sending Kate a textMidlife Unlimited® is all about having those conversations we just don’t have enough. Because not talking about what is on our mind can leave us feeling isolated, thinking no one is interested in how we are feeling or what we are going through.And Empty Nesting is a prime example. So join your Host Kate Porter The Midlife Metamorphosis Coach and her guest Brand and Family Photographer Sheena Sabharwal for Episode 024 as they talk about How to Bird Launch through Empty Nesting.Every woman’s experiences of this pivotal and often painful time are different, so bird launchers Kate and Sheena share insights, inspiration and anecdotes from their own Empty Nest Syndrome journey. And they talk through the four-step P.L.A.N. Kate has devised to help Empty Nesters everywhere navigate the three stages of grief, relief and joy in her free ebook Your Empty Nest Epiphany – A Beginner’s Guide to Bird Launching. To get your free copy, DM or email Kate. Connect with Sheena athttps://www.instagram.com/sheena_sabharwal_photography/https://www.sheenasabharwal.com/Support the showI'd love to hear from you - because Midlife Unlimited® is all about YOU!  https://buymeacoffee.com/kateporterSupport the show  https://www.buzzsprout.com/2417699/support https://www.facebook.com/groups/4035518246684901 https://midlifeunlimitedpodcast.buzzsprout.com for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women Connect with me  https://www.linkedin.com/in/kateporterofficial/https://www.facebook.com/skateporterhttps://www.instagram.com/kate_porter_official/https://www.youtube.com/@MidlifeUnlimitedHere's to to living Midlife Unlimited®b19c0276942dde98656f2638f9c7148efbf54ad9

Episode metadata supplied by the publisher feed · Published Apr 17, 2025

Embed this episode

Join the Midlife Unlimited® conversation by sending Kate a text Midlife Unlimited® is all about having those conversations we just don’t have enough. Because not talking about what is on our mind can leave us feeling isolated, thinking no one is interested in how we are feeling or what we are going through. And Empty Nesting is a prime example. So join your Host Kate Porter The Midlife Metamorphosis Coach and her guest Brand and Family Photographer Sheena Sabharwal for Episode 024 as th...

Distinct summary based on available episode metadata or transcript content.

Ready to play

How to Bird Launch through Empty Nesting as a Midlife Woman with Guest Sheena Sabharwal

0:00 50:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

The Wild Sage Society Podcast w/ Marcie Walker Marcie Walker Awaken. Empower. Thrive.Welcome to The Wild Sage Society Podcast, where we explore the intersection of holistic health, conscious living, and personal transformation. Hosted by Marcie Walker, Holistic Living Coach and Women's Wellness Expert, this podcast is a sanctuary for midlife women seeking to reclaim their vitality, power, and purpose.Each episode features insightful conversations with visionary healers, wellness experts, and conscious entrepreneurs who share practical tools and timeless wisdom to help you navigate midlife transitions, heal from burnout, and align with your true essence.Expect deep dives into:🌿 Women's Holistic Health – Navigating perimenopause & menopause naturally✨ Mind-Body Healing – Hypnosis, stress management, and energy balance💡 Conscious Leadership & Business – Embodied entrepreneurship & soulful strategy🔥 Midlife Reclamatio Explicit Sandy K Nutrition - Health & Lifestyle Queen Sandy Kruse You’re not here to age quietly - you’re here to age powerfully.Now past its sixth year, this podcast has become a grounded, trusted space for people who refuse to disappear in midlife and beyond. While the conversations often center around the experiences of women, the insights are valuable for anyone ready to step into their next chapter with clarity and intention.Hosted by Sandy Kruse - a trusted voice whose work is shaped by lived wisdom, ongoing research, and a deep respect for the human experience - the show explores wellness in its fullest expression: physical, emotional, mental, spiritual, and esoteric.Most episodes feature Sandy’s own insights, frameworks, and truth‑telling, with occasional guests who bring genuine depth and resonance. This is a podcast built on discernment, not trends; substance, not performance; integrity, not agenda.From hormones to heartbreak, reinvention to resilience, nervous syste Explicit Rocking Midlife®- the Podcast Cat Coluccio Welcome to the Rocking Midlife® Podcast – the show that proves your second act can be your best yet!Hosted by New Zealand author, speaker, and reinvention coach Cat Coluccio, this podcast is your weekly dose of real talk and fresh inspiration for women 40 and beyond.Through honest, unscripted conversations with amazing midlifers from around the world, Cat dives into everything from menopause to mindset, side hustles to self-care, decluttering to daring reinventions. No topic is off-limits—because midlife is too short to play small. Whether you're navigating change or chasing bold new dreams, Rocking Midlife® will motivate you to stop procrastinating and start creating the life (and legacy!) you truly want.🎧 Subscribe, leave a review, and share the show to help amplify midlife voices around the globe.🎁 Grab Cat’s free guide “5 Tips to Make Your Midlife ROCK” and never miss an episode: <a href= Explicit The Jay Ferruggia Show Jay Ferruggia If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations. You'll learn simple, cutting-edge strategies that will help you finally build the body you want… and keep it for life. Explicit

Frequently Asked Questions

How long is this episode of Midlife Unlimited?

This episode is 50 minutes long.

When was this Midlife Unlimited episode published?

This episode was published on April 17, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Midlife Unlimited episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!