How to Bird Launch through Empty Nesting as a Midlife Woman with Guest Sheena Sabharwal episode artwork

EPISODE · Apr 17, 2025 · 50 MIN

How to Bird Launch through Empty Nesting as a Midlife Woman with Guest Sheena Sabharwal

from Midlife Unlimited · host Kate Porter

Join the Midlife Unlimited® conversation by sending Kate a textMidlife Unlimited® is all about having those conversations we just don’t have enough. Because not talking about what is on our mind can leave us feeling isolated, thinking no one is interested in how we are feeling or what we are going through.And Empty Nesting is a prime example. So join your Host Kate Porter The Midlife Metamorphosis Coach and her guest Brand and Family Photographer Sheena Sabharwal for Episode 024 as they talk about How to Bird Launch through Empty Nesting.Every woman’s experiences of this pivotal and often painful time are different, so bird launchers Kate and Sheena share insights, inspiration and anecdotes from their own Empty Nest Syndrome journey. And they talk through the four-step P.L.A.N. Kate has devised to help Empty Nesters everywhere navigate the three stages of grief, relief and joy in her free ebook Your Empty Nest Epiphany – A Beginner’s Guide to Bird Launching. To get your free copy, DM or email Kate. Connect with Sheena athttps://www.instagram.com/sheena_sabharwal_photography/https://www.sheenasabharwal.com/Support the showI'd love to hear from you - because Midlife Unlimited® is all about YOU!  https://buymeacoffee.com/kateporterSupport the show  https://www.buzzsprout.com/2417699/support https://www.facebook.com/groups/4035518246684901 https://midlifeunlimitedpodcast.buzzsprout.com for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women Connect with me  https://www.linkedin.com/in/kate-porter-secondspring/https://www.facebook.com/skateporterhttps://www.instagram.com/secondspringlifecoaching/https://www.youtube.com/@MidlifeUnlimitedHere's to to living Midlife Unlimited®b19c0276942dde98656f2638f9c7148efbf54ad9

Join the Midlife Unlimited® conversation by sending Kate a text Midlife Unlimited® is all about having those conversations we just don’t have enough. Because not talking about what is on our mind can leave us feeling isolated, thinking no one is interested in how we are feeling or what we are going through. And Empty Nesting is a prime example. So join your Host Kate Porter The Midlife Metamorphosis Coach and her guest Brand and Family Photographer Sheena Sabharwal for Episode 024 as th...

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How to Bird Launch through Empty Nesting as a Midlife Woman with Guest Sheena Sabharwal

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The Wild Sage Society Podcast w/ Marcie Walker Marcie Walker Awaken. Empower. Thrive.Welcome to The Wild Sage Society Podcast, where we explore the intersection of holistic health, conscious living, and personal transformation. Hosted by Marcie Walker, Holistic Living Coach and Women's Wellness Expert, this podcast is a sanctuary for midlife women seeking to reclaim their vitality, power, and purpose.Each episode features insightful conversations with visionary healers, wellness experts, and conscious entrepreneurs who share practical tools and timeless wisdom to help you navigate midlife transitions, heal from burnout, and align with your true essence.Expect deep dives into:🌿 Women's Holistic Health – Navigating perimenopause & menopause naturally✨ Mind-Body Healing – Hypnosis, stress management, and energy balance💡 Conscious Leadership & Business – Embodied entrepreneurship & soulful strategy🔥 Midlife Reclamatio Explicit The Jay Ferruggia Show Jay Ferruggia If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations. You'll learn simple, cutting-edge strategies that will help you finally build the body you want… and keep it for life. Explicit The Embodiment Coaching Podcast Mark Walsh A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. The podcast has been going for seven years and had over three million downloads. Explicit Rebel Momma Pod Sarah Castañeda Rebel Momma Pod aims to unpack all the things that weren't covered in the brochure about ADHD, midlife, burnout & more. Don't forget to subscribe, rate, and review to help me reach more people! Explicit

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How long is this episode of Midlife Unlimited?

This episode is 50 minutes long.

When was this Midlife Unlimited episode published?

This episode was published on April 17, 2025.

What is this episode about?

Join the Midlife Unlimited® conversation by sending Kate a textMidlife Unlimited® is all about having those conversations we just don’t have enough. Because not talking about what is on our mind can leave us feeling isolated, thinking no one is...

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