How to Create Better Habits

An episode of the The Wellness Mosaic: Empowering Queer and POC Wellness podcast, hosted by Kayani Turner, titled "How to Create Better Habits" was published on April 25, 2024 and runs 11 minutes.

April 25, 2024 ·11m · The Wellness Mosaic: Empowering Queer and POC Wellness

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Episode Description

Hop in as we talk about the straight forward steps you need in order to create more beneficial wellness habits for yourself.

Learn more about my 1:1 wellness coaching by booking a call with Kayani by clicking this link.

Join our free virtual Queer POC Wellness Community, the Kozy Wellness Korner, by signing up here!

Follow on Instagram: @kfitwholebodywellness

Join us as we explore our wellness journeys and lived experiences as Queer folk and POC and learn how to show up in this world for ourselves. This podacast is perfect for anyone searching for ways to level up their wellness.

Come as you are.

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