The Wellness Rebel Podcast
BookmarkAnnika Taylor
The Wellness Rebel Podcast is a health podcast hosted by Annika Taylor. It has 20 episodes, with the latest published March 2026.
Grab your favorite cup of tea, find your comfiest spot, and join Annika as we nerd out on all things holistic health and mental wellness. Annika runs a virtual holistic mental health practice focused on helping women + teens gain freedom from chronic anxiety, stress and depression naturally. Go to nourishedbynature.co to book with her or learn more!
health ·en-us ·20 episodes
Ending the Mental Health Epidemic with Julia Ross | Ep. 20
Quick Anxiety Relief with Amino Acids: The 3 Anxiety Types | Ep.19
The #1 Cause of Depression: Undermethylation | Ep. 18
Demystifying Low Serotonin: Boost Your Levels Fast | Ep. 17
Natural Tools for Kids' Mental Health with Jess Sherman | Ep. 16
"I Rewired My Brain In 3 Days" --with Guest Holly Higgins | Ep. 15
Cacao & Your Nervous System: The Plant Medicine for Peace, Joy & Energy | Ep. 14
Is Your Anxiety From High Copper? | Ep. 13
You’re Not Broken: Parts Work for Healing - with Kimberly Erickson | Ep. 12
The Link Between Stress and Hormone Imbalance– with Dr. Luciana Silva | Ep. 11
The 5 Mood Types Pt 2: Mood Magic with Amino Acid Solutions | Ep. 10
The 5 Mood Types Part 1: What your Moods are Telling You | Episode 9
Optimizing Mental Wellness with Dr. Sarah Jeffrey | Episode 8
Anxious, Highly Sensitive + Always Feeling Stressed? It Could Be Pyrrole Disorder | Episode 7
The Walsh Protocol: A Holistic Breakthrough in Mental Health | Episode 6
Rewire your Brain with Rapid Transformational Therapy | Episode 5
A New Paradigm with German New Medicine w/ guest Grainne O'Gorman | Episode 4
Healing the Subconscious Root-Cause with Beth Wood | Episode 3
GABA- The Supplement that Stops Panic and Anxiety | Episode 2
Anxiety + Depression: The Nervous System Connection! | Episode 1
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