EPISODE · Jun 13, 2026 · 36 MIN
How to Eat After Gallbladder Surgery
from My Weird Prompts
After gallbladder removal, a standard diet can lead to painful bloating. In this episode, we break down the physiology of continuous bile flow and how it changes fat digestion. We offer a concrete, modular eating plan with five small meals, specific fat thresholds (10-15g per meal), and strategies for managing appetite suppression from medications like Vyvanse.
What this episode covers
After gallbladder removal, a standard diet can lead to painful bloating. In this episode, we break down the physiology of continuous bile flow and how it changes fat digestion. We offer a concrete, modular eating plan with five small meals, specific fat thresholds (10-15g per meal), and strategies for managing appetite suppression from medications like Vyvanse.
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How to Eat After Gallbladder Surgery
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