EPISODE · Mar 10, 2021 · 9 MIN
How To Find The Breakthrough In A Breakdown
from Almost Forty · host Kylie Lately
Episode 164 of the podcast is a short episode sharing one thought exercise you can use to reframe the phrase “losing it” or “hitting rock bottom”. I share a metaphor that helps me explain why I have found certain breakdown moments to be empowering, eventually. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
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How To Find The Breakthrough In A Breakdown
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