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EPISODE · Dec 28, 2022 · 14 MIN

How to Get Centered

from Tara Stiles

The goal here is simply, to help you feel better. When we feel better, we do better, and everything is better. Our wellbeing is connected. Leave me a voice message to be featured on the show. Listen to "Feel Better with Tara Stiles" wherever you enjoy your podcasts. New episode every Wednesday. Leave Tara a voice message and find out more at: https://www.tarastiles.com Join us on the Stråla Yoga app for daily practice of yoga, qigong, tai chi, shiatsu, and more! Start your 7 day FREE Trial now. http://www.stralahome.com https://apple.co/3h9zgew We LOVE hearing from you. Connect with Tara Leave Tara a voicemail Newsletter Strala Yoga Instagram Facebook Twitter Apparel Books Strala Insta Strala Facebook Strala Twitter Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Dec 28, 2022

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How to Get Centered

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This episode was published on December 28, 2022.

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