How to Get Out of Your Own Head with Guest Lisa Webb

Join the Midlife Unlimited® conversation by sending Kate a textOne of the many changes Midlife brings - and one that can really take us by surprise - is spending more time on our own.And this can be not just a shock, but an open invitation for our inner critic to do her worst.From empty nesting to pivoting and starting our own business, my guest director of Pink Frog Limited Lisa Webb and I explore how spending hours in our own company can result in us heading down rabbit holes of overthinking, procrastination and uncertainty as we create excuses and talk ourselves out of things. Lisa explains how we can be busy, capable and holding things together but, while we don't necessarily feel lonely, spending long stretches of time alone - particularly when working for ourselves - can feel surprisingly isolating. And Lisa shares how she has discovered surprising and enriching ways of getting out of her own head.Connect with Lisahttps://www.pink-frog.co.uk/https://www.pink-frog.co.uk/secondchapterhttps://www.instagram.com/pinkfrogdesign/https://www.linkedin.com/in/lisa-webb-pinkfrog/Support the showI'd love to hear from you - because Midlife Unlimited® is all about YOU!  https://buymeacoffee.com/kateporterSupport the show  https://www.buzzsprout.com/2417699/support https://www.facebook.com/groups/4035518246684901 https://midlifeunlimitedpodcast.buzzsprout.com for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women Connect with me  https://www.linkedin.com/in/kateporterofficial/https://www.facebook.com/skateporterhttps://www.instagram.com/kate_porter_official/https://www.youtube.com/@MidlifeUnlimitedHere's to to living Midlife Unlimited®b19c0276942dde98656f2638f9c7148efbf54ad9