How to Give Yourself Permission with Guest Jeanette Couldry

Join the Midlife Unlimited® conversation by sending Kate a textDo you feel like you are waiting…for someone to say it’s ok to do it..To feel certain.. To feel ready?How often do you talk yourself out of something with the phrase… I really shouldn’tThen add a “What would they say?” or “I haven’t got time”. Making excuses to yourself again and again.With so many things changing in our lives, midlife really is the time to take stockTo start asking ourself why we are making these excuses. To quit guilt-tripping ourselves!If this resonates, then this episode is just for youBecause I’m delighted to be joined by my guest Jeanette Couldry, who coaches women to be self-sufficient, to talk about How to give yourself permission.Tune in for our insights and lessons learned as we've navigated our Midlife "sandwich", overcome people pleasing behaviour and fear of judgement and ditched the guilt to start giving ourselves permission to live our Second Spring OUR way. Connect with Jeanettehttps://www.facebook.com/jeanette.couldryhttps://www.instagram.com/jeanettecouldry5/https://www.tiktok.com/search?q=theclaritycompass&t=1777298https://www.linkedin.com/in/jeanette-couldry-ab477212/Support the showI'd love to hear from you - because Midlife Unlimited® is all about YOU!  https://buymeacoffee.com/kateporterSupport the show  https://www.buzzsprout.com/2417699/support https://www.facebook.com/groups/4035518246684901 https://midlifeunlimitedpodcast.buzzsprout.com for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women Connect with me  https://www.linkedin.com/in/kate-porter-secondspring/https://www.facebook.com/skateporterhttps://www.instagram.com/secondspringlifecoaching/https://www.youtube.com/@MidlifeUnlimitedHere's to to living Midlife Unlimited®b19c0276942dde98656f2638f9c7148efbf54ad9