EPISODE · Jul 2, 2024 · 24 MIN
👉 How to make it IMPOSSIBLE for you to not achieve your fitness goals
from Fat Loss For Mums (with Mitch Ping) ✨💪🏻 · host Mitch Ping
Fitness is NOT your top priority … and that’s why you can’t lose weight. In this video I’ll talk about why your health & fitness goals fail and how to set a true goals that are based around your own lifestyle. Stress makes you HUNGRY … Stress makes you STORE FAT … My upcoming FREE 14 day fat loss challenge is all about dealing with your stress & emotional baggage - so that the weight sheds off of you. Fat is a protection mechanism. You gain & store fat because of subconscious fears - and emotions that you haven’t dealt with. In the free 14 day challenge we will overcome these fears & emotions, so that you can finally be free & achieve the health & vitality you know you & your family deserve. Join my free 14 day fat loss challenge 👇 https://www.facebook.com/share/N4N4nqKZfPGfTkUi/?mibextid=K35XfP
What this episode covers
Fitness is NOT your top priority … and that’s why you can’t lose weight. In this video I’ll talk about why your health & fitness goals fail and how to set a true goals that are based around your own lifestyle. Stress makes you HUNGRY … Stress makes you STORE FAT … My upcoming FREE 14 day fat loss challenge is all about dealing with your stress & emotional baggage - so that the weight sheds off of you. Fat is a protection mechanism. You gain & store fat because of subconscious fears - and emotions that you haven’t dealt with. In the free 14 day challenge we will overcome these fears & emotions, so that you can finally be free & achieve the health & vitality you know you & your family deserve. Join my free 14 day fat loss challenge 👇 https://www.facebook.com/share/N4N4nqKZfPGfTkUi/?mibextid=K35XfP
NOW PLAYING
👉 How to make it IMPOSSIBLE for you to not achieve your fitness goals
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m