How to Make Mistakes episode artwork

EPISODE · Aug 13, 2025 · 13 MIN

How to Make Mistakes

from Unprocessed · host Lia Avellino

This week, I invite my 7 year old daughter on the podcast to talk about our relationship with mistakes. She shares about how she disliked her mistakes and what she did to shift that. I share about how I learned to hide my mistakes to secure belonging (an important fear-driven behavior that perfectionists take, as well as people who have marginalized identities), and how this podcast has helped me expose and celebrate them. Also, we add ways well meaning caregivers try to convince their kids their mistakes aren't real, rather than leaning into the fact that we all make mistakes, we shouldn't stop--but we can honor them together. 

This week, I invite my 7 year old daughter on the podcast to talk about our relationship with mistakes. She shares about how she disliked her mistakes and what she did to shift that. I share about how I learned to hide my mistakes to secure belonging (an important fear-driven behavior that perfectionists take, as well as people who have marginalized identities), and how this podcast has helped me expose and celebrate them. Also, we add ways well meaning caregivers try to convince their kids their mistakes aren't real, rather than leaning into the fact that we all make mistakes, we shouldn't stop--but we can honor them together.

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How to Make Mistakes

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Lean And Clean With Fitness Chef Christine Christine Noel REAL Food and Fitness made easy Change takes time , Sometimes it takes a LONG time . From an Overweight Chef to a Fitness Chef who loves to be active!I spent all my early years trying to lose weight! I tried everything you can think of .Finally, In peri-menapause I decided to put my Chef skills to work and embrace a healthy lifestyle. I teach water fitness, love strength training , primal movement --all of it! Now , I love to help others learn to cook nutritious , unprocessed foods. Let’s talk everything healthy from Food to Mindset ❤️Want to connect with me friend?Email: [email protected] me on Socials and join my free group. http://linktr.ee/Chrisnoelhealthcoach Explicit Hear The Gear Jeremy Barker Ever looked for a podcast that simply used different microphones and gear on each episode? Well now you can hear the gear before you buy the gear! I will use a different microphone each week, unprocessed so you can get an idea if a piece of gear should be yours, or if it should stay on the shelf! BUT WAIT THERES MORE! Also get some tips and tricks to use in your podcasting adventures! Explicit Mixed Nayantara and Clifford A Third Culture perspective on anything and everything. Nayantara and Clifford dissect culture from the inside out - unprocessed and unfiltered. Explicit The Unprocessed Filter Tenele Shongwe We’ll talk about the challenges faced by young adults from ages 16-25 roughly, the strict parents, the “TALKS” the different experiences, things we regret, things we wished our parents told us before, things we hid and still hide from them. The “REAL” world beyond Instagram and Twitter the world where actions have consequences. A platform to share our very different childhood stories and memories. 🥂 Explicit

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This episode is 13 minutes long.

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This episode was published on August 13, 2025.

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This week, I invite my 7 year old daughter on the podcast to talk about our relationship with mistakes. She shares about how she disliked her mistakes and what she did to shift that. I share about how I learned to hide my mistakes to secure...

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