How to Practice Living Midlife Your Way with Guest Nina de Sausmarez episode artwork

EPISODE · Oct 9, 2025 · 51 MIN

How to Practice Living Midlife Your Way with Guest Nina de Sausmarez

from Midlife Unlimited · host Kate Porter

Join the Midlife Unlimited® conversation by sending Kate a textFake it ‘til you make it…. sounds great in theory. But putting it into practice can leave us feeling icky. Overwhelmed. And it can raise up even more self-doubt and fear of judgement. Feeling like we are not enough. And those “can’ts” keep on coming, as we make even more excuses to ourselves.But there is a way to unleash the woman we deserve to be that aligns with our values - the true us – and reflects our self-worth.If this resonates, take some vital Me Time and join your host Kate Porter The Midlife Metamorphosis Coach® and her guest women’s confidence coach Nina de Sausmarez as they talk about How to Practice Living Midlife Your Way.Kate and Nina are living proof of the power of midlife metamorphosis. And in this episode the pair discuss how self-discovery, self-acceptance and self-belief are vital on our journey to self-love – with practice making perfectly imperfect.Nina shares her transformation story from growing up believing she wasn’t good enough, wearing it as a badge of honour as the blame game reared its head, through years of playing the victim to her eureka moment aged 46 when she started taking radical responsibility  for her journey and wellbeing.This episode also includes Kate and Nina’s celebration of midlife cheerleading, and top tips and insights for how to start living and loving our Second Spring our way.Connect with Ninahttps://ninadesausmarez.com/linkshttps://www.facebook.com/nina.walsh.92https://www.instagram.com/ninadesausmarez/https://www.linkedin.com/in/shinewithnina234/Support the showI'd love to hear from you - because Midlife Unlimited® is all about YOU!  https://buymeacoffee.com/kateporterSupport the show  https://www.buzzsprout.com/2417699/support https://www.facebook.com/groups/4035518246684901 https://midlifeunlimitedpodcast.buzzsprout.com for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women Connect with me  https://www.linkedin.com/in/kateporterofficial/https://www.facebook.com/skateporterhttps://www.instagram.com/kate_porter_official/https://www.youtube.com/@MidlifeUnlimitedHere's to to living Midlife Unlimited®b19c0276942dde98656f2638f9c7148efbf54ad9

Join the Midlife Unlimited® conversation by sending Kate a text Fake it ‘til you make it…. sounds great in theory. But putting it into practice can leave us feeling icky. Overwhelmed. And it can raise up even more self-doubt and fear of judgement. Feeling like we are not enough. And those “can’ts” keep on coming, as we make even more excuses to ourselves. But there is a way to unleash the woman we deserve to be that aligns with our values - the true us – and reflects our self-worth. If this r...

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How to Practice Living Midlife Your Way with Guest Nina de Sausmarez

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This episode is 51 minutes long.

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This episode was published on October 9, 2025.

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Join the Midlife Unlimited® conversation by sending Kate a textFake it ‘til you make it…. sounds great in theory. But putting it into practice can leave us feeling icky. Overwhelmed. And it can raise up even more self-doubt and fear of judgement....

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