How to Set Healthy Boundaries to Keep Yourself Safe [12]

Rachel and Natalie talk about what boundaries are, where we allow others to cross our boundaries, where we cross the boundaries of others, and how to set healthy boundaries in order to have nurturing relationships with ourselves and others.Access the transcript, read the show notes, and/or ask Natalie a question here If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.comI'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list. You can also find out about our online education and support program for women of faith at https://joinflyingfree.comAnd finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.