How to Stop Over-Explaining Yourself During Divorce (and Why You Do It) with Olivia Howell

Q: How long is this episode of Divorce Happens?

This episode is 5 minutes long.

Q: When was this Divorce Happens episode published?

This episode was published on December 24, 2025.

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from Divorce Happens

In this episode, Olivia Howell explains why so many people over-explain themselves during divorce — and how to stop. Learn the emotional origins of over-explaining, the nervous system patterns behind it, and simple scripts for clearer, calmer communication.This five-minute episode brings validation and empowerment to anyone trying to break people-pleasing habits during divorce.🔗 Check out Fresh Starts Registry:The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/📱 Instagram: https://www.instagram.com/freshstartsregistry/📘 Facebook: https://www.facebook.com/FreshStartsRegistry🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/📬 Magazine: https://divorceguidemagazine.com/

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How to Stop Over-Explaining Yourself During Divorce (and Why You Do It) with Olivia Howell

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Frequently Asked Questions

How long is this episode of Divorce Happens?

This episode is 5 minutes long.

When was this Divorce Happens episode published?