EPISODE · Nov 24, 2021 · 31 MIN
How yoga can impact kids in a chaotic world
from Yoga Story Express · host Yoga Story
Listen in as Lynn interviews Julie about her passion for kid's yoga! She'll review some stats on depression in kids and how she has seen it impact the children she teaches. Next, Julie will interview our youngest yogi - Stella! Stella is 14 years old and has already hit 100 classes in one year! Stella will tell us how yoga has helped her physically and mentally plus which ones are her favorite classes.
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How yoga can impact kids in a chaotic world
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