HSP SOS #23 - Happy Highly Sensitive Holidays

What do HSPs want for Christmas? They probably want everyone to just chill-out and relax a little. On this episode Michelle shares her personal experiences with something she calls Seasonal Spiraling, and she explains to The Captain how everyone's anxiety around the holidays triggers her own anxiety. Introverts and HSPs don't hate Christmas. They just enjoy different aspects of the season than a majority of the population. ---- Link to "Seasonal Spiraling" by Michelle Lynn https://thecaptainspod.wordpress.com/2015/11/22/seasonal-spiraling/ ---- ---Subscribe to the HSP SOS Podcast!--- iTunes https://itunes.apple.com/us/podcast/hsp-sos/id1221116848 Google Play https://play.google.com/music/listen#/ps/Inavjhxeg2rdkub26frsppa7pca ---Follow HSP S.O.S. on social media--- On Facebook at: https://www.facebook.com/hspsos On Twitter at: @hsp_sos ---More episodes, articles, and resources!--- Website: http://hspsos.com/ Libsyn Podcast Page: http://hspsos.libsyn.com/ ---Contact Michelle Lynn with questions, comments, or show ideas!--- [email protected] ---Contact The Captain (Brian) with questions, comments,or show ideas--- [email protected] Visit http://thecaptainspod.libsyn.com/ for other related podcasts! Hashtags: #HSP #HighlySensitivePerson #ElaineAron #INFJ #introvert #Christmas #Anxiety #Depression #HSPSOS Keywords: HSP, Highly Sensitive Person, Elaine Aron, INFJ, introvert, Christmas, Anxiety, Depression, HSP SOS

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HSP SOS #23 - Happy Highly Sensitive Holidays

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This episode is 32 minutes long.

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This episode was published on April 14, 2017.

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