HSP SOS #4 - Sensitive Superheroes episode artwork

EPISODE · Mar 31, 2017 · 43 MIN

HSP SOS #4 - Sensitive Superheroes

from HSP SOS

Has a protagonist in a book or a character on a television show or movie ever become one of your closest friends?  Have you cried or felt depressed at the end of a favorite series or death of a beloved character?  Many highly sensitive persons form deep connections with the people in literature and films.  This doesn't make them weird or socially awkward, as a matter of fact this all makes a lot of sense based on the characteristics of the highly sensitive trait.  On this episode of HSP SOS, Michelle and The Captain discuss how imaginary friends and fictional characters can be beneficial for HSP children and adults. They also geek-out about something called superhero therapy! ---- Links to resources mentioned: https://www.youtube.com/watch?v=JcKYIYwFf58 TEDx "Adults Need More Imaginary Friends" by Andrew Roblyer http://www.superhero-therapy.com/ Dr. Janina Scarlet's Super Hero Therapy Website   https://www.psychologytoday.com/blog/beyond-heroes-and-villains/201505/superhero-therapy-fears-do-not-make-heroes-any-less-heroic Psychology Today article that includes a YouTube link to The Doctor explaining different types of phobias found in Geek Literature   http://nobullying.com/imaginary-friends/ Article about latest imaginary friend research.   http://www.poets.org/poetsorg/poem/love-song-j-alfred-prufrock T.S. Eliot's Poem J. Alfred Prufrock, not Alfred J. Prufrock :)     Watch the video that The Captain made while in Cardiff at Ianto's Shrine: https://www.youtube.com/watch?v=pewAdR1rrTA   ----- Find HSP S.O.S. on social media HERE: On Facebook at: https://www.facebook.com/hspsos   On Twitter at: @hsp_sos   ----- Email the Crew: [email protected] for Michelle Lynn [email protected] for The Captain -------- For more Highly Sensitive Feelz, visit HSPSOS.com! --------    Keywords: Super Hero Therapy, Imaginary Friends, Mental Health, HSP, Elaine Aron, Highly Sensitive Persons, INFJ, introvert, Doctor Who, SuperHeroes, Iantos Shrine, Torchwood, X-Men, Comic Books, Star Trek, Star Wars, Spiderman, Ally Meets Pearl Jam, Battlestar Galactica, HSP SOS   Hashtags: #SuperHeroTherapy #ImaginaryFriends #MentalHealth #HSP #ElaineAron #HighlySensitivePersons #INFJ #introvert #DoctorWho #SuperHeroes #IantosShrine #Torchwood #X-Men #ComicBooks #StarTrek #StarWars #Spiderman #AllyMeetsPearlJam #BattlestarGalactica #HSP SOS

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HSP SOS #4 - Sensitive Superheroes

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Emotional Badass Nikki Eisenhauer Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotion On and Off Your Mat Yoga Podcast Erika Belanger Yoga A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information. Overlevelsesguiden Mainstream Velkommen til overlevelsesguiden!En podcast som handler om hvordan vi kommer oss gjennom de vanskelige tidene i livet. Målet og håpet med denne er at alle skal kunne kjenne seg igjen i minst èn episode, og at de som har egne problemer kan finne tilhørighet i denne podcasten.Produsert av Mainstream // Instagram // Facebook https://www.mainstream.as/ Hosted on Acast. See acast.com/privacy for more information. Highly Sensitive, Happily Married Hannah Brooks Are you a highly sensitive woman who gets emotionally overwhelmed or reactive in your marriage — even though you love your partner and want more closeness and connection?Marriage Coach and HSP Love Expert Hannah Brooks helps highly sensitive women build emotional safety, regulate their nervous systems, and create secure, deeply connected marriages.Highly sensitive people (HSPs) experience relationships more intensely. This can create beautiful intimacy — but it can also lead to overthinking, resentment, emotional flooding, anxious attachment patterns, and feeling misunderstood by your spouse.If your marriage feels heavier than you want…If you take things personally…If conflict lingers for days…If you feel stuck between “it shouldn’t be this hard” and “maybe I’m just too sensitive”…It does not have to stay this way.On Highly Sensitive, Happily Married, you’ll learn how to regulate your nervous s

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