Hugging

from Sideways · host Graham Landi & Martin Pankhurst

This week, we're discussing the benefits of physical touch, and why it can be such a useful component of recovery and good mental health more generally.https://www.grahamlandiwellbeing.co.uk/https://grahamlandi.substack.com/You can email us at [email protected] again for listening, we really appreciate it.

Episode metadata supplied by the publisher feed · Published Apr 16, 2026

What this episode covers

This week, we're discussing the benefits of physical touch, and why it can be such a useful component of recovery and good mental health more generally. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at [email protected] Thanks again for listening, we really appreciate it.

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Hugging

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This episode was published on April 16, 2026.

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