Hypnosis episode artwork

EPISODE · Jan 11, 2023 · 8 MIN

Hypnosis

from MindHealth by Sara Stevens · host Sara Stevens

Over 30 years ago I tried hypnotherapy and was blown away by how it made me feel. I had suffered from anxiety for so many years and had a lot of issues I needed help with. I had tried counselling and psychotherapy without much success and was feeling deflated and as if I would never be able to get over these issues. Hypnotherapy back then was quite out there and there was not much research or true information to help me fully understand what it was all about. But I was lucky to have found a great therapist; my first session really helped me feel that I could feel different. This was just what I needed to realise if I could feel this way now, how about me learning to feel this way every day. This was one of the many reasons that led me to train in hypnotherapy and then change my career and start practicing, to be honest I haven’t looked back since then and I am very lucky to love my work. 

Over 30 years ago I tried hypnotherapy and was blown away by how it made me feel. I had suffered from anxiety for so many years and had a lot of issues I needed help with. I had tried counselling and psychotherapy without much success and was feeling deflated and as if I would never be able to get over these issues. Hypnotherapy back then was quite out there and there was not much research or true information to help me fully understand what it was all about. But I was lucky to have found a great therapist; my first session really helped me feel that I could feel different. This was just what I needed to realise if I could feel this way now, how about me learning to feel this way every day. This was one of the many reasons that led me to train in hypnotherapy and then change my career and start practicing, to be honest I haven’t looked back since then and I am very lucky to love my work.

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This episode is 8 minutes long.

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This episode was published on January 11, 2023.

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Over 30 years ago I tried hypnotherapy and was blown away by how it made me feel. I had suffered from anxiety for so many years and had a lot of issues I needed help with. I had tried counselling and psychotherapy without much success and was...

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