I Can't See The Cat

This is another one in the series about anxiety and how we can be doing things unknowingly that could be part of your anxiety issues.  Anxiety has a massive pull on our inner mind and can easily distort our perception of things. We can then start to find that we delude ourselves a little by maybe saying, "We’re not that bothered about going out or going on that trip" and we may say to ourselves "I think we will leave it.  We’re far too busy, we can’t commit to the time off work, we can’t afford it, we don’t really want to go," or whatever excuse we make and then we don’t go.