I don't feel anything meditation - Alchemical Meanderings...

What this episode covers

This meditation is for you if when you try to be with your feelings and what you notice is dissociation, blankness, a spaced-out feeling, daydreaming, numbness, heaviness, or tiredness — but you can't quite get to your feelings. This is for you.To find out more about me and my work visit: www.treasureu.co.ukThis podcast is for educational and informational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. If you are struggling, please reach out to a qualified practitioner or relevant support service.© Lizzie Bryher / TreasureU. All rights reserved.

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Frequently Asked Questions

How long is this episode of Alchemical Meanderings?

This episode is 18 minutes long.

When was this Alchemical Meanderings episode published?

This episode was published on April 1, 2026.

What is this episode about?

This meditation is for you if when you try to be with your feelings and what you notice is dissociation, blankness, a spaced-out feeling, daydreaming, numbness, heaviness, or tiredness — but you can't quite get to your feelings. This is for you.To...

Can I download this Alchemical Meanderings episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.