I Don't Want You to See Me Sweat episode artwork

EPISODE · Oct 8, 2025 · 15 MIN

I Don't Want You to See Me Sweat

from Unprocessed · host Lia Avellino

Do visionaries have any fun? I notice those of us that curate amazing experiences for others, sometimes have the LEAST fun. We give away the thing we need and we are afraid to own we expect something in return. In this episode I share about my struggle not with saying the hard things, but letting people into HOW I feel while I say the hard thing. Why don't we want people to hear the cracks in our voice, see us gulp, admit we want an affirmation? Listen in to learn about what we can glean from the Pratfall Effect--research shows us that we can be MORE likeable when we expose our blunders. 

Do visionaries have any fun? I notice those of us that curate amazing experiences for others, sometimes have the LEAST fun. We give away the thing we need and we are afraid to own we expect something in return. In this episode I share about my struggle not with saying the hard things, but letting people into HOW I feel while I say the hard thing. Why don't we want people to hear the cracks in our voice, see us gulp, admit we want an affirmation? Listen in to learn about what we can glean from the Pratfall Effect--research shows us that we can be MORE likeable when we expose our blunders.

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I Don't Want You to See Me Sweat

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Lean And Clean With Fitness Chef Christine Christine Noel REAL Food and Fitness made easy Change takes time , Sometimes it takes a LONG time . From an Overweight Chef to a Fitness Chef who loves to be active!I spent all my early years trying to lose weight! I tried everything you can think of .Finally, In peri-menapause I decided to put my Chef skills to work and embrace a healthy lifestyle. I teach water fitness, love strength training , primal movement --all of it! Now , I love to help others learn to cook nutritious , unprocessed foods. Let’s talk everything healthy from Food to Mindset ❤️Want to connect with me friend?Email: [email protected] me on Socials and join my free group. http://linktr.ee/Chrisnoelhealthcoach Explicit Hear The Gear Jeremy Barker Ever looked for a podcast that simply used different microphones and gear on each episode? Well now you can hear the gear before you buy the gear! I will use a different microphone each week, unprocessed so you can get an idea if a piece of gear should be yours, or if it should stay on the shelf! BUT WAIT THERES MORE! Also get some tips and tricks to use in your podcasting adventures! Explicit Mixed Nayantara and Clifford A Third Culture perspective on anything and everything. Nayantara and Clifford dissect culture from the inside out - unprocessed and unfiltered. Explicit The Unprocessed Filter Tenele Shongwe We’ll talk about the challenges faced by young adults from ages 16-25 roughly, the strict parents, the “TALKS” the different experiences, things we regret, things we wished our parents told us before, things we hid and still hide from them. The “REAL” world beyond Instagram and Twitter the world where actions have consequences. A platform to share our very different childhood stories and memories. 🥂 Explicit

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This episode was published on October 8, 2025.

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Do visionaries have any fun? I notice those of us that curate amazing experiences for others, sometimes have the LEAST fun. We give away the thing we need and we are afraid to own we expect something in return. In this episode I share about my...

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