"Ich habe keinen Stress" - oder doch? | Selbstwahrnehmung unter Druck

from Coaching Sisters · host Vanessa Reinhardt, Melissa Reinhardt

#38 Viele Menschen spielen Warnsignale des Körpers herunter, deuten sie falsch oder gewöhnen sich so sehr an Dauerbelastung, dass Stress sich plötzlich „normal“ anfühlt. In dieser Folge geht es darum, wie du stille Stresssignale früh wahrnimmst, Körpersignale besser verstehst und rechtzeitig gegensteuerst, bevor aus Belastung chronische Erschöpfung wird.Empfehlung:Nerven.Sache - Geführter Bodyscan-Sende uns Fragen und Anregungen per Mail an:📧 [email protected] uns auf Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coaching.sisters/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/melissa.mentalcoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website Melissa:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kraftquellecoaching.de⁠⁠⁠⁠⁠

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"Ich habe keinen Stress" - oder doch? | Selbstwahrnehmung unter Druck

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