"Ich kann nicht aufhören zu essen!"

from Mindful Living · host Nuria Pape-Hoffmann - Achtsamkeits-Coachin

Du weißt, welches Essen dir guttut. Du kennst die Kalorien. Du hast Bücher gelesen. Du hast Podcasts gehört. Du weißt eigentlich längst, was zu tun wäre. Und trotzdem stehst du abends in der Küche. Greifst zur Schokolade. Nimmst Nachschlag. Isst weiter, obwohl du satt bist. Warum? In der neuen Podcast-Folge spreche ich über die **3 häufigsten Gründe**, warum wir nicht aufhören können zu essen. Einer der Gründe wird dich sicher überraschen!

Episode metadata supplied by the publisher feed · Published Jun 5, 2026

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"Ich kann nicht aufhören zu essen!"

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