Identity: Who You Think You Are vs. Who You Actually Are ...

What this episode covers

In this episode, Aaron and Jason explore identity — how it’s formed, how it gets distorted through experience and conditioning, and why so many people feel lost when the version of themselves they’ve been operating from no longer works. They discuss how identity is often built around survival, expectations, and unprocessed experiences, rather than truth or presence. This conversation invites listeners to question who they think they are, notice what no longer fits, and begin reconnectin...

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Frequently Asked Questions

How long is this episode of Guys Dealings with Feelings?

This episode is 42 minutes long.

When was this Guys Dealings with Feelings episode published?

This episode was published on January 14, 2026.

What is this episode about?

In this episode, Aaron and Jason explore identity — how it’s formed, how it gets distorted through experience and conditioning, and why so many people feel lost when the version of themselves they’ve been operating from no longer works. They...

Can I download this Guys Dealings with Feelings episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.