"I'm Overwhelmed!"- Part 1

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   If you are feeling overwhelmed, it’s likely that you feel that you have too much to do but have too little time.    I invite you to consider these questions: Do you have too much on your plate professionally or personally? If so, consider this advice: “Only do what only you can only do.” (Sandra Yancey) Do you think you’re too busy?  Do you try to balance everything instead of prioritizing what really matters?Essentialism by Greg McKeown Do your thoughts begin with “I should… “?Try saying “I could… “ instead. Do you think about how you are lacking in comparison to others?Be mindful of spending too much time on social media.  Do you get anxious about your future?Ask yourself: “Am I safe now?” Do you have too many things to accomplish at work?Be honest with yourself and colleagues regarding your capacity.  Do you feel responsible for the emotions of others?Ask yourself: “Is this mine?”   To grab a copy of my book, click below: Intentional Intoxication Book   I invite you to click on the link below to book a complimentary happy hour call with me.    I’d love to hear about you and offer you the help and support you might want.  Happy Hour Call With Terri   For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory: Intoxication Inventory   Here is a link to an on-line resource for counseling: Better Help