"I'm Overwhelmed!"- Part 2

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   If you are feeling overwhelmed, it’s likely that you feel that you have too much to do but have too little time.    I invite you to consider these questions: Do you have too many chores to do at home?Can you hire them out or delegate to others? Do you feel stressed about money?Ask yourself: “Is this a WANT or a NEED?” Do you feel burdened by all of the self-care you should be doing?Pick one self-care habit and practice it.  Do you feel burdened by the activities or social lives of your children? Do you feel buried by the expectations of others?Ask yourself:“Am I willing to say YES?” “Am I capable of saying YES?” Do you feel weighed down by your own expectations?How willing are you to manage your Inner Critic voice in your mind?   To grab a copy of my book, click below: Intentional Intoxication Book   I invite you to click on the link below to book a complimentary happy hour call with me.    I’d love to hear about you and offer you the help and support you might want.  Happy Hour Call With Terri   For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory: Intoxication Inventory   Here is a link to an on-line resource for counseling: Better Help