"I'm Overwhelmed!"-Part 4

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   If you are feeling overwhelmed, it’s likely that you feel that you have too much to do but have too little time.    I invite you to consider these questions: Do you indulge in too much screen time? How willing are you to take a break? What might prevent you from doing so? Do you stay busy in order to prove that you’re productive? To whom are you trying to prove? Do you feel inadequate? When do you notice trying to prove that you’re enough? Do you feel desperate to boost your self-esteem? What must you finally achieve in order to like who you are? Do you try to manage different circles of friends/acquaintances? Do you need more time alone? Are you saying YES to invitations when you really want to say NO?   To grab a copy of my book, click below: Intentional Intoxication Book   I invite you to click on the link below to book a complimentary happy hour call with me.    I’d love to hear about you and offer you the help and support you might want.  Happy Hour Call With Terri   For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory: Intoxication Inventory   Here is a link to an on-line resource for counseling: Better Help