Insomnia

from Sideways · host Graham Landi & Martin Pankhurst

This week we're talking about the debilitating issue of sleeplessness.We discuss what causes the problem, how we have a tendency to perpetuate it in ourselves, and what we can do to address it.Martin has a new mic, we reminisce about a re-write of a classic children's storybook, and touch on the purpose of cheap lager.https://www.grahamlandiwellbeing.co.uk/https://grahamlandi.substack.com/You can email us at [email protected] again for listening, we really appreciate it.

Episode metadata supplied by the publisher feed · Published Aug 26, 2021

What this episode covers

This week we're talking about the debilitating issue of sleeplessness. We discuss what causes the problem, how we have a tendency to perpetuate it in ourselves, and what we can do to address it. Martin has a new mic, we reminisce about a re-write of a classic children's storybook, and touch on the purpose of cheap lager. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at [email protected] Thanks again for listening, we really appreci...

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Insomnia

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This episode is 29 minutes long.

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This episode was published on August 26, 2021.

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