EPISODE · Nov 12, 2020 · 12 MIN
Inspirational quotes to help with anxiety/depression
from Mindset Matters💯 · host Amy Fordyce
We all struggle and deal with anxieties and depression at some point in our life. Today I want to help get your mind in a beautiful state. Stop everything you're doing and put some headphones on. Take a seat outdoors with a cup of hot coffee or sit in front of the fireplace with a glass of wine. Just be still for 12 minutes. I don't want you running around trying to clean up. Just sit and be still. Are you ready? Ok press play.
What this episode covers
We all struggle and deal with anxieties and depression at some point in our life. Today I want to help get your mind in a beautiful state. Stop everything you're doing and put some headphones on. Take a seat outdoors with a cup of hot coffee or sit in front of the fireplace with a glass of wine. Just be still for 12 minutes. I don't want you running around trying to clean up. Just sit and be still. Are you ready? Ok press play.
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Inspirational quotes to help with anxiety/depression
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