Introducing body neutrality

from Flourish · host Claire Siegel

Body positivity is the only way to be nice to your body... right? In this episode, Claire introduces the concept of body neutrality, how it differs from body positivity, and why we focus on body neutrality with our members. Instagram might tell you that all you have to do to improve your body image is tell yourself that you’re beautiful, but we all know it isn’t that simple. Claire understood the assignment, so she’s arming you with a few actionable strategies to turn negative body image thoughts into kinder, more compassionate statements about your body. Links: View episode transcript Riley’s article on the Camille Styles blog Keep up with all things Flourish. ✨ Download Flourish and book your free session Follow Claire (@claire_siegel) on TikTok

Episode metadata supplied by the publisher feed · Published Jul 16, 2021

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Introducing body neutrality

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This episode is 20 minutes long.

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This episode was published on July 16, 2021.

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