Intrusive Thoughts

from Sideways · host Graham Landi & Martin Pankhurst

This week we're talking about intrusive thoughts. Where they come from, why they tend to be so alarming, and what we can do to reduce their power.In addition, Martin gets dewy-eyed about swings, I moan about the length of school holidays, and there is gratitude in the shape of dogs chasing butterflies and punting.https://www.grahamlandiwellbeing.co.uk/https://grahamlandi.substack.com/You can email us at [email protected] again for listening, we really appreciate it.

Episode metadata supplied by the publisher feed · Published Jun 30, 2022

What this episode covers

This week we're talking about intrusive thoughts. Where they come from, why they tend to be so alarming, and what we can do to reduce their power. In addition, Martin gets dewy-eyed about swings, I moan about the length of school holidays, and there is gratitude in the shape of dogs chasing butterflies and punting. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at [email protected] Thanks again for listening, we really appreciate it.

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Intrusive Thoughts

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This episode was published on June 30, 2022.

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