Iselder a Gorbryder

from Sgwrs? · host myf.cymru

Yn ymuno a Trystan ac Endaf y tro hwn mae Non Parry o’r grŵp Eden a Phrifardd Eisteddfod T yr Urdd 2021, Kayley Sydenham. Mae’r ddwy wedi siarad yn agored iawn am eu profiadau o ddelio a phroblemau iechyd meddwl ac am y gwaith mewn nhw’n gwneud yn awr wrth ofalu am eu hunain a helpu eraill. Cofiwch fynd i http://myf.cymru am fwy o gyngor a gwybodaeth. Cefndir iselder Kayley (3:30) Cefndir iselder Non (9:50) Profiad Endaf o weithio efo pobol efo iselder a sut mae cael cefnogaeth (15:25) Tips ar sut mae ymdopi a gorbryder? (22:00)

Episode metadata supplied by the publisher feed · Published Jul 26, 2022

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Iselder a Gorbryder

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