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It Turns Out I'm Autistic

Episode 22 of the Mindfulness for PMDD with Diane podcast, hosted by Diane DeJesus, RD, CLC, IBCLC, titled "It Turns Out I'm Autistic" was published on September 20, 2024 and runs 24 minutes.

September 20, 2024 ·24m · Mindfulness for PMDD with Diane

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I recently had an Autism assessment and learned that I am in fact Autistic. In this episode I discuss what led me to pursue an Autism assessment, how I've been feeling since having my Autism confirmed, and what this has to do with my PMDD and this podcast. Mentioned in this episode: Aspergirls by Rudy Simone Unmasking Autism by Devon Price, PhD. Dr. Stephen Shore Connect with me! DM me on Instagram @mindfulnessforpmdd FREE Meditations for PMDD for You from Me! (Insight Timer) Thanks ...

I recently had an Autism assessment and learned that I am in fact Autistic.

In this episode I discuss what led me to pursue an Autism assessment, how I've been feeling since having my Autism confirmed, and what this has to do with my PMDD and this podcast.

Mentioned in this episode:

Aspergirls by Rudy Simone

Unmasking Autism by Devon Price, PhD.

Dr. Stephen Shore

Connect with me!

DM me on Instagram @mindfulnessforpmdd

FREE Meditations for PMDD for You from Me! (Insight Timer)

Thanks for listening! <3

If you enjoyed this episode, please subscribe.

And if you know someone with PMDD, please share this podcast.

And remember ... Stop. Take a breath. And observe. 

xo
Diane

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