Itseä ei toina raipata turhaan

Milloin on tarpeeksi hyvä? Milloin se on tarpeeksi hyvä omasta mielestä ja milloin muiden mielestä? Itsekriittisyydelle saapi kyllä bensaa liekkeihin monesti yrittämättäkin, mutta liioissa määrin se voi olla lamauttavaa. (00:00) Tervetuloa erämaahan (01:45) Itsekriittisyys ja vaativuus (05:43) Ulkoiset ja sisäiset odotukset (09:02) Luovuus ja rentous (16:03) Ylikriittisyyden vaikutukset (24:48) Loppusanat ja yhteenveto

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