健康SayYes｜50+女性別忽略！維持行動力的3組核心肌力

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This episode was published on June 12, 2026.

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主持人：潘懷宗 ╳ 黃巧妮主題：50+女性別忽略！維持行動力的 3 組核心肌力節目時間：週一至週五 12:05pm-13:00pm｜中廣新聞網本集播出日期：2026.06.12今日重點：◆公園走萬步、上樓還是沒力？國健署提醒：50+女性別忽略這3組肌力◆白內障不是熟齡族專屬醫警：1習慣恐讓水晶體提早報銷◆研究：塑化劑恐是乳癌隱形殺手 3因子疊加風險飆7倍-----訂閱【愛健康】YouTube頻道：https://www.youtube.com/@icare愛健康按讚【愛健康】FB：https://www.facebook.com/icare.careu追蹤【愛健康】IG：https://www.instagram.com/icare.careu Powered by Firstory Hosting

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健康SayYes｜50+女性別忽略！維持行動力的3組核心肌力

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